If you've ever been on a weight loss program that "didn't work", the reason is most likely that you didn't prepare your MIND first. The MindBodySeries Imagery For Weight Wellness Program was featured on the Dr. Phil Show and has been a tool that thousands of people worldwide have used to help them lose weight.
The program works by RE-TRAINING your thoughts around eating and exercise. "Imagery Psychology" is used to replace bad habits with good habits through the use of imagery and relaxation.
Audio Program 1 - Imagery for Weight Loss. Learn how to use Imagery to train your brain to automatically crave healthy habits.
Audio Program 2 - Relaxation For Weight Loss. Tools to help you minimize the stresses and anxieties around losing weight.
Audio Program 3 - Imagery for Exercise. Using Imagery has been proven to improve the results of exercise. Get more from your exercise efforts!
This program is not intended to replace proper nutrition and exercise. Please check with your physician before beginning any weight loss program. This program is intended to be used for the mental aspect of weight loss, including anxiety relief and making healthier eating and exercise choices. Email email@example.com for any questions.